Natural Living

I have to share with you my new favorite supplement! Recently I started making a blend of adaptogenic herbs that we have been adding to our smoothies, drinks, and various breakfast foods — whenever we’re feeling the need for a little support. My journey into adaptogens began shortly before formulating this Uplifting Loose Leaf Herbal …

When I say I haven’t been this excited about lip balm… …I mean, I haven’t EVER been this excited about lip balm! Earlier today — when I was formulating this new creation — I knew right away that I had to share the recipe with you. And trust me when I say that this is the …

With Thanksgiving behind us… …I’m sure your refrigerator is full of leftovers — just like mine! And in an effort to have a “no waste Thanksgiving” homemade turkey stock is most definitely on the agenda. Here’s how I’m doing it… Homemade Turkey Stock Ingredients leftover turkey bones, organs, and neck 4-5 whole onions, quartered 5-6 …

  Echinacea Root is well known as one of the most powerful immune system builders and stimulators! It works by first enhancing the quantity of immune cells in our bodies and then by stimulating them to action. The benefits include… a shorter duration of colds and flu. prevention of future illnesses/infections. speeds recovery from chronic …

For the last several years our Thanksgiving table has been blessed with a pasture-raised turkey purchased directly from a local farmer. In fact, we’ve grown to love all of the poultry and beef products that we receive regularly from Josh and his family! Today I’d like to share with you just a few tips on how to find …

Especially during the short days of winter, when the sun’s presence is diminished, and our various duties of the season call… …it’s easy to feel overwhelmed and become run down. Herbs that Help Beat the Winter Blues Whenever you sense the symptoms of an overworked, overindulged, or stressful body and mind, remember these following herbs — known for centuries because …